Nutritional Therapy

Complementing any existing medical care, Nutritional Therapy and Lifestyle Medicine can  identify and help correct many nutritional, digestive, hormonal or metabolic imbalances which may be contributing to ill health.

Long term health problems

Type 2 diabetes, hypertension, high cholesterol, heart disease and poly cystic ovary syndrome (PCOS).

Gut symptoms

Gastric reflux, irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), constipation.

Needs through the lifecycle

Pregnancy, gestational diabetes, childhood, teens, elderly, vegetarian and vegan, pre and post operative.

Low energy levels / Long Covid

Chronic fatigue syndrome (CFS), post viral fatigue, myalgic encephalomyelitis (ME).

Autoimmune conditions

Rheumatoid arthritis, Hashimoto’s thyroiditis, SLE.

Hormonal imbalances

Male and female infertility, menopause and PMS.

Neurological conditions

Dementia and Alzheimer’s disease.

Skin conditions

Psoriasis, rosacea, acne and aging skin.

Excess weight

Weight gained around menopause, chronic and persistent weight gain.

How Nutritional Therapy works

Every individuals’ health situation and needs are different, so Osborne Nutrition is flexible with how we work with clients. A Nutritional Therapy Consultation with Kaye follows these general stages:

1. Let’s talk

A free 20 minute consultation to discuss your health situation and goals. This will establish whether Nutritional Therapy is right for you.

2. Build a picture

Complete a health questionnaire and food diary to enable Kaye to start building a picture about your lifestyle and nutritional situation.

3. Initial Consultation

Kaye will meet you either on Zoom or face to face and begin to develop a Nutritional and Lifestyle Plan that works for you and your lifestyle. Specific functional testing, such as blood tests or stool analysis may be discussed.

4. Progress Consultation

After an agreed period, Kaye will review your progress.  At this time, Kaye will refine your Plan and may recommend testing, supplements or additional professional support.  A Decision will be regarding future appointments and frequency.