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Weight Loss

Resolving to Shape Up

By February 28, 2021April 11th, 2021No Comments

Its that time of year when we all slip back into old habits. So why do our good intentions all fail.  What goes wrong?  In this blog Kaye gives a few hints on hos to stick to your resolutions.

https://truehealthmagazine.co.uk/imag/thfeb21/

Credit: True Health Magazine

Kaye Osborne

Kaye Osborne

I first became interested in how lifestyle choices impacted upon health, while working as a specialist ITU Nurse. I returned to education and completed a Health Degree, following which I took a variety of health education and clinical roles both in and out of the NHS. I later returned to University to study Nutritional Therapy at Masters Level.